F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems

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Book Description

The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.

Here is the cut-to-the-chase therapy session you’ve been looking for!

Need to stop screwing up? Want to become a more positive person?
Do you work with an ass? Think you can rescue an addicted person?
Looking for closure after abuse? Have you realized that your parent is an asshole?
Feel compelled to clear your name? Hope to salvage a lost love?
Want to get a lover to commit? Plagued by a bully?
Afraid of ruining your kid? Ready to vent your anger?

In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

Book reviewed by Temmerhorton

F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems
1.3 ACVEN Review By
Users Average 5 (1 vote)
Is this book interesting?2
How does compare to other books in the genre?1.5
Is it easy and enjoyable to read?0.5
A good book to reinforce that things only happens if you make them happen. It is not full of pretty little butterfly solutions that make you feel all wiggly in the side. It is a real world book that is written with the fact that people do not always think things out or accept responsibility for the things that happen to them.
If you want a book that was written to express the author's frustrations than this is it. It really is not a self-help book as much as it is a just part of life so deal with the type of book. Life is not always the way we want it and this book highlights it by taking out anything that might bring an individual hope.
Some books are labeled self-help and some are actually just a realization of life. This book does not really help you as much as it makes you realize that sometimes life sucks for everyone but what makes life worth living depends on how we view what is going on in our life. We have to take the bad with the good and deal with it accordingly. It is a good insight on humans in general. The way that we interact with one another is very important. It makes us who we are as an individual and as a society as a whole. You are responsible for you own actions and how you treat people does matter. That does not mean that you will have to pay for what you do later. The real world advice in this book is practical but not applicable in every given situation. Life is what you make it, it all depends on your mind set. The book shows that if we want to be positive then we have to expect positive. If we want things to happen then we need to get up and make them happen.


  • 1 - Not recommended for reading.
  • 2 - Somewhat engaging, book is just OK.
  • 3 - Pretty engaging, good book.
  • 4 - Engaging, very good book.
  • 5 - Really engaging, excellent book.

Community Reviews

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October 21, 2015, 9:54 am
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Book Details

Title: F*ck Feelings: One Shrink’s Practical Advice for Managing All Life’s Impossible Problems

Author: ,

Length: 384 Pages

Language: English

Publication Date: 2015-09-01

ISBN-10: 1476789991

ISBN-13: 9781476789996

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